Trauma Sensitive Art Group

Many survivors of trauma find it difficult to put their experiences into words. Art therapy offers a gentle, non-verbal way to process emotions and experiences, reducing the pressure to talk before feeling ready. The creative process helps clients safely explore themes of identity, control, and healing while building resilience and self-awareness.

In a group setting, art therapy also reduces isolation by providing connection with others who have shared experiences. Clients are supported to reconnect with their bodies, strengthen coping strategies, and cultivate a sense of empowerment. Because the focus is on the process rather than artistic skill, art
therapy is accessible and can meet clients wherever they are in their recovery journey.

8 Week Programme

• Adults 18+
• Small groups (8-10)
• 2025 Intake: October
• ACC SCS funded
• No art experience needed

Sessions May Include

• Charcoal
• Paint pouring
• Water Colour
• Mandalas
• Collage

Develop Skills In

• Emotion
• Regulation
• Cognitive flexibility
• Empowerment
• Mindfulness
• Self-compassion
• Distress tolerance
• Playfulness
• Body awareness

Course Information

Location: 349 Woodham Road, Wainoni, Christchurch

Intakes: Mondays 1.30-3.30pm & Tuesdays 2.00-4.00pm

Accessibility: There is a carpark on site and plenty of free on road parking. The property has an accessible and gender diverse toilet available. If you have any concerns regarding accessibility, please reach out.

Hours to Request:

Supplier: South Coast Psychology
18x SCSGT: Trauma Sensitive Art Group
1x SCSGTT: Triage for Group-based Therapy