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Thank you for contacting Southern Alps Psychology.

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If you have a mental health emergency, please contact your Community Mental Health service, the police or any of the following helplines

Need to talk: 1737 phone/txt - 24/7 

Healthline: 0800 611 116 -24/7 

Lifeline Aotearoa: 0800 543 354 txt 4357  24/7 

Depression helpline: 0800 111 757 or txt 4202  24/7 

Youthline: 0800376633 txt 234 email talk@youthline.co.nz 24/7

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